Wellness ~ Mindfulness ~ Lifestyle
"I'm feeling optimistic about my recovery, and I'm starting to feel like myself again. I've become more intentional about what I'm eating, and I'm not eating late at night as much as I used to (and I've lost weight). I've also been able to bring that same intentionality to my mornings for prayer and planning time, and I feel like I'm able to be more present with my family in the evenings after work." ~ B.
"I feel like I can breathe again. I’m asking for what I need, and I’m learning it’s okay to articulate when I’m feeling overwhelmed or upset. That’s new for me. I don’t feel like I always have to be perfect Miss Sunshine anymore.” ~ A.
"If you are ready to make some lifestyle changes [with] a wellness coach, I cannot say enough fabulous things about Nicole with Wellness Feast." ~ M.
"I challenge you to find a wellness coach as caring, thoughtful, and invested in your personal success as mine is! If you’re looking for one, look no further, Nicole is your girl!." ~ A.