Happy, Healthy Holidays Coaching Package
The final months of the year can feel as frustrating as they are festive. This coaching package is your help for the holidays: all the support you need to eat well, move your body, care for yourself, connect with others and nourish your spirit. Includes 5 group coaching sessions by Zoom, plus movement ideas, recipes, ways to stay healthy on the go and at events, stress relief tools, access to the Members Area of the website for a year, plus access to my coaching app throughout the program (where you can keep track of goals & action items, plus connect with me between coaching calls). Here's to your most intentional holiday season ever ~ one full of presence! Begins November 1st. NOTE: This item is FREE for current Members and clients ~ RSVP in the Members Area of the website.