One Year Membership
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On Sale
The Wellness Feast 14-Day Reset Cleanse ~ January 2020
An elimination of common toxins and stimulants from your diet & life over the course of two weeks. The Reset Cleanse is a custom protocol based on a combination of a cleanse developed by experts in the field and two programs developed for blood sugar balance and restoration of health. It includes pre-cleanse prep, seven to ten days of actual cleansing, and a transition back to "regular" eating. It is NOT a fasting cleanse, and it is NOT intended to be a quick fix or crash diet. Rather, it provides you with an opportunity to reduce the amount of stimulants that your body is coming into contact with, so that you can pave the way to discover the ideal way of eating for your lifestyle and goals. It is an invitation to become more mindful, build awareness and tap into consistent self-care practices. And the beauty of it: you will eliminate cravings, and you won't "retox" when it's done. It is a launch pad to your new normal.
The ResetCleanse starts on Monday January 6, 2020. I will lead you through all 14 days, with full instructions, a video introduction, shopping lists and recipes, online video sessions on aspects of the Cleanse, daily email support, a private Facebook group, live "check-ins" and more ~ all geared to your success and growth. In other words, you get an amazing wellness experience, plus me as your coach for two weeks. Shortly after you complete your purchase, you will receive a short welcome e-mail from me, followed by more detailed information after the holidays. Here's to your health!
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On Sale
One Year Membership
On Sale
On Sale
Semi-Private Coaching Special
A 12-week coaching package for groups of at least three people. You'll receive the benefits of private one-on-one coaching in a small group. We'll set health intentions, explore what's getting in your way, make positive habit changes, tweak your diet and lifestyle choices and set up a strong community for support and accountability. How great would it feel to head into the new year with vibrant health (instead of feeling overwhelmed, exhausted and overweight)? Once everyone in your group has completed their purchase, I will contact you with next steps. To your health!