Wellness Feast Membership
Wellness Feast Membership gives you access to exclusive content, resources, recipes and programs, the seasonal 14-Day Reset Cleanse, plus periodic health & wellness workshops and interactive video-based coaching. I add new content every week, so it's a great way to get a taste of coaching before diving all the way in. Take a step towards better health and wellness today! Shortly after your purchase, you will receive an email from no-reply@editmysite.com inviting you to join the Members Area and create your password. Once you log in, simply choose MEMBERS AREA when you are prompted to "Choose a Page to Access." Get excited!
Semi-Private Coaching Special
A 12-week coaching package for groups of at least three people. You'll receive the benefits of private one-on-one coaching in a small group. We'll set health intentions, explore what's getting in your way, make positive habit changes, tweak your diet and lifestyle choices and set up a strong community for support and accountability. How great would it feel to head into the new year with vibrant health (instead of feeling overwhelmed, exhausted and overweight)? Once everyone in your group has completed their purchase, I will contact you with next steps. To your health!
90-Day Private Coaching Package: 12 weekly sessions
Month of LOVE special: 25% OFF PRIVATE COACHING ~
Most people make the same New Year's resolution ten times over the course of their lives because they don't have the right system, consistent support or accountability. A private coach can help you stay motivated and follow through with permanent habit change and mindset transformation.
Wellness Feast Membership
Wellness Feast Membership gives you access to exclusive content, resources, recipes and programs, the seasonal 14-Day Reset Cleanse, plus periodic health & wellness workshops and interactive video-based coaching. I add new content every week, so it's a great way to get a taste of coaching before diving all the way in. Take a step towards better health and wellness today! Shortly after your purchase, you will receive an email from no-reply@editmysite.com inviting you to join the Members Area and create your password. Once you log in, simply choose MEMBERS AREA when you are prompted to "Choose a Page to Access." Get excited!
The Wellness Feast 14-Day Reset Cleanse ~ March 2020
An elimination of common toxins and stimulants from your diet & life over the course of two weeks. The Reset Cleanse is a custom protocol based on a combination of a cleanse developed by experts in the field and two programs developed for blood sugar balance and restoration of health. It includes pre-cleanse prep, seven to ten days of actual cleansing, and a transition back to "regular" eating. It is NOT a fasting cleanse, and it is NOT intended to be a quick fix or crash diet. Rather, it provides you with an opportunity to reduce the amount of stimulants that your body is coming into contact with, so that you can pave the way to discover the ideal way of eating for your lifestyle and goals. It is an invitation to become more mindful, build awareness and tap into consistent self-care practices. And the beauty of it: you will eliminate cravings, and you won't "retox" when it's done. It is a launch pad to your new normal.
The Reset Cleanse starts Friday March 20, 2020 (and includes a year of Wellness Feast membership!) ~ I will lead you through all 14 days, with full instructions, a video introduction, shopping lists and recipes, online video sessions on aspects of the Cleanse, daily email support, a private Facebook group, live "check-ins" and more ~ all geared to your success and growth. In other words, you get an amazing wellness experience, plus me as your coach for two weeks. Shortly after you complete your purchase, you will receive a short welcome e-mail from me, followed by more detailed information in mid-March. Here's to your health! PLEASE NOTE this item is free if you already have a Wellness Feast Membership.