NASM-CPT: One-on-one personal training in your home (Vienna/Oakton/Fairfax), local park or remote/online. Sessions are 45 minutes long and combine flexibility, cardiorespiratory, core, balance, agility and/or resistance training. I train all ages and all stages of fitness, customized to your health and fitness goals. Prices start at $65/session or $200 for four sessions. Please contact to set up your initial consultation and fitness assessment.