Summer Wholeness Bundle
Summer provides the perfect time to commit to new practices to nurture your body, mind, spirit and relationships. It's also a time when our schedules are different, and kids may be home from school or college, which can throw off our usual habits and routines. The Summer Wholeness Bundle is a weekly resource that will give you the support you need to eat fresh, whole seasonal foods, move your body on a regular basis, commit to consistent spiritual and/or faith practices, and prioritize time with the people you love. Every week, you'll receive a wellness tracker for keeping track of your goals and habits, plus movement ideas, recipes, ways to stay healthy on the go and at events, stress relief tools, spiritual resources and more. Note this offering is free for Members ~ RSVP in the Members Area of the website.