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9/1/2022

 
Dear Wellness Feast community,

I had hoped to do the Food for Others Tysons 5K and Fun Run like we did pre-COVID (check out our pics from 2019), but I’ll be traveling that weekend. But that’s not stopping us ~ we’ve been lifting weights over here, and I have two strapping teenage boys ~ and a strong teenage girl, come to think of it!  So we are collecting donations until the end of September, which we’ll deliver to the FFO warehouses in shifts. Please do not bring fresh/perishable foods from the list above, we will take care of the fruits and vegetables. All other items are up for grabs! Reply to this e-mail if you would like to donate, and I will send you our address. For those of you participating in the Wellness Feast 14-Day Health Reboot, you can bring your donations to the Reboot Retreat on September 17th. And here is the Food for Others Amazon wish list if you don't have time to bring something by. Let’s help our neighbors, y’all! It’s been a tough few years for all of us. #giveback #community #serve 


    Picture
    Photo: Lynn Cates

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Not Medical Advice. The information contained in or provided through the Wellness Feast website, my blog, e-mails, handouts, programs, services or products is not intended to be a substitute for professional medical advice, diagnosis or treatment that can be provided by your physician, therapist, licensed dietitian or nutritionist, or any other healthcare professional. I am not, nor am I holding myself out to be in any capacity, a medical health practitioner or mental health provider. I am not providing healthcare, medical or nutrition therapy services or attempting to diagnose, treat or cure in any manner whatsoever any disease, condition or other physical or mental ailment of the human body. Rather, I serve as a coach, mentor and guide who helps you reach your own health and wellness goals through implementing incremental, positive, healthy, sustainable lifestyle changes that help you live and thrive using simple methods.

Consult Your Physician or Healthcare Provider. It is not my intent to replace any relationship that exists, or should exist, between you and a medical doctor or other healthcare professional. Always seek the advice of your physician or other qualified healthcare professional regarding any questions or concerns you have about your specific health situation, possible or actual pregnancy, known or suspected food sensitivities or allergies, dietary restrictions, health conditions or any medications or supplements you are currently taking or considering taking. I advise you to speak with your own physician before implementing any suggestions from the Wellness Feast website, my blog, e-mails, handouts, programs, services and/or products, including, but not limited to, before taking any medication, vitamin supplement, herbal, ayurvedic or homeopathic supplement; engaging in an elimination diet, detox or cleanse; performing physical exercise and deep breathing exercises; or participating in any other aspect of a food, diet, exercise or lifestyle program. Do not disregard professional medical advice or delay seeking professional advice because of information you have read on the Wellness Feast website or received from me. Do not stop taking any medications without speaking to your physician or healthcare professional. If you have or suspect that you have a medical problem, contact your healthcare provider promptly.
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