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As you know, one of my core beliefs is that we must serve our communities and help the undernourished. Many of you were part of our 5K team back in January that raised money for Food for Others. I've also had the privilege this year of serving as a coach for Girls On The Run of Northern Virginia, an organization dedicated to guiding and mentoring pre-adolescent and adolescent girls through an interactive curriculum centered on confidence, strength, connection, community and other important life skills . . . all while training for a 5K. This morning I had the privilege of kicking off GOTR NOVA's 20th anniversary on NBC 4 with some of my girls. I'm looking forward to another season with this incredible organization.
 Luckily, everyone was focused on the DOUGHNUTS! Seriously, thank you to everyone at Fox 5 DC for making my very first TV appearance a blast! Click the photo to watch the segment on Halloween safety with food allergies (you may have to rewind it, the advertisement cuts into the segment a little bit). Enjoy!
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Photo: Lynn Cates
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