One of my core beliefs is "We must help the undernourished." ABUNDANCE, guys! Here's the deal. You're working on moving your body every day anyway. Let's do it together and share our abundance. The Food for Others 5K and Fun Run is Saturday September 7th. I'll be hosting a free HEALTH & WELLNESS TRANSFORMATION WORKSHOP the week before to inspire you and help you set your wellness intentions as we head into fall and a new school year. Then, as a team, we'll get moving on the 7th and make a real impact on our neighbors in need. Details to come!